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Exothermic and endothermic reactions explained

TutorAura guide · Updated

Chemical reactions transfer energy to or from their surroundings. In an exothermic reaction, energy is transferred to the surroundings, so the temperature rises. In an endothermic reaction, energy is taken in from the surroundings, so the temperature falls. Energy is conserved: it moves between the chemicals and the surroundings, but the total stays the same.

Key takeaways

  • Exothermic: energy out, temperature rises. Endothermic: energy in, temperature falls.
  • Breaking bonds takes in energy; making bonds releases energy.
  • Exothermic reactions have a negative energy change.
  • The activation energy is the minimum energy needed to start the reaction.

Examples

ExothermicEndothermic
Combustion (burning fuels)Thermal decomposition (e.g. heating calcium carbonate)
RespirationPhotosynthesis
Neutralisation (acid + alkali)Citric acid + sodium hydrogencarbonate
Many oxidation reactionsDissolving some salts, such as ammonium nitrate
Uses: hand warmers, self-heating cansUses: instant cold packs for sports injuries

Reaction profiles

A reaction profile shows the energy of the reactants and products, and the energy needed to start the reaction.

  • Exothermic: the products are lower than the reactants. The drop is the energy released.
  • Endothermic: the products are higher than the reactants. The rise is the energy taken in.
  • In both, the curve rises to a peak first. The height from the reactants to the peak is the activation energy.

A catalyst lowers the peak but doesn't change the overall energy change.

Bond energies

During a reaction, bonds in the reactants break and new bonds form in the products.

  • Breaking bonds is endothermic: energy must be supplied.
  • Making bonds is exothermic: energy is released.
energy change=energy to break bonds−energy released making bonds\text{energy change} = \text{energy to break bonds} - \text{energy released making bonds}

If more energy is released making bonds than is used breaking them, the reaction is exothermic and the energy change is negative.

Worked example

Hydrogen reacts with chlorine: H2+Cl2→2HCl\text{H}_2 + \text{Cl}_2 \rightarrow 2\text{HCl}.

Bond energies (kJ/mol): H–H 436, Cl–Cl 242, H–Cl 431.

  1. Bonds broken: 436+242=678436 + 242 = 678 kJ/mol.
  2. Bonds made: two H–Cl bonds, 2×431=8622 \times 431 = 862 kJ/mol.
  3. Energy change: 678−862=−184678 - 862 = -184 kJ/mol.

The answer is negative, so the reaction is exothermic. Check calculations like this with our bond energy calculator.

Required practical: temperature changes

Mix reactants (for example, hydrochloric acid and sodium hydroxide) in a polystyrene cup with a lid, to reduce energy lost to the surroundings. Measure the starting temperature, add the second reactant, stir and record the highest temperature reached. Repeat with different volumes or concentrations. A temperature rise shows an exothermic reaction; a fall shows an endothermic one.

Everyday energy transfers

  • Hand warmers use an exothermic reaction, such as the oxidation of iron. Some can be reused by reversing the reaction.
  • Cold packs dissolve a salt like ammonium nitrate in water, an endothermic process.
  • Cooking often uses endothermic changes: heat must be supplied to cook food.

Common mistakes

  • Saying breaking bonds "releases energy". It takes energy in.
  • Getting the sign wrong: exothermic changes are negative.
  • Forgetting to multiply bond energies by the number of bonds (two H–Cl in the example).
  • Thinking endothermic reactions don't need activation energy. All reactions do.

Practice questions

  1. The temperature of a reaction mixture falls from 21 °C to 15 °C. Is the reaction exothermic or endothermic?
  2. In a reaction, breaking bonds needs 1200 kJ/mol and making bonds releases 1500 kJ/mol. Calculate the energy change.
  3. What happens to the energy change if a catalyst is added?

Answers: 1. Endothermic (the temperature fell). 2. 1200−1500=−3001200 - 1500 = -300 kJ/mol, so exothermic. 3. Nothing: a catalyst lowers the activation energy, not the overall energy change.

Frequently asked questions

What is the difference between exothermic and endothermic reactions?

Exothermic reactions transfer energy to the surroundings, so the temperature rises. Endothermic reactions take in energy from the surroundings, so the temperature falls.

Is breaking bonds exothermic or endothermic?

Breaking bonds is endothermic (it needs energy); making bonds is exothermic (it releases energy).

Is combustion exothermic?

Yes. Combustion releases energy to the surroundings as heat and light.

Sources

  1. GCSE Chemistry (8462) specification: subject content. AQA.
  2. Cambridge IGCSE Chemistry 0620 syllabus for 2026, 2027 and 2028. Cambridge International.